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Hi, I'm Sam Robinson.  Here you can find a portfolio of my writing and publications.

7 Ways to Store Gels on the Run

7 Ways to Store Gels on the Run

Here are seven suggestions from the pros for ways to carry GU Energy Gel during a race or workout.

Learn more at GU Energy Labs

3 Steps to Build Base Fitness

3 Steps to Build Base Fitness

5 Reasons to Choose to Chew

5 Reasons to Choose to Chew